Welcome back, sounds like you still have way tooooo many helpfull hands breaking things.
In one way or another you need to turn on the mixer and any accessory equipment, wireless mics ect. first before turning on any amplifiers or powered speakers.
Do the reverse when powering down, put the mixer in the shutdown mode before powering off. You can put the mixer in the shutdown mode before powering anything off, putting it
in the shutdown mode does not create any bad noise or pops.
You can set up a master power sequencer that triggers remote power modules located at powered speaker locations.