Someone recently told me it’s bad to turn off the SQ boards regularly.
Some people can be just plain wrong.
From A&H’s spec sheet the max power consumption of the SQ5 is 75w, which is 655kWh per year.
In the UK, at least, the current domestic price cap for electricity is 52 p/kWh, which equates to UKP 340 per year – probably higher on a commercial tarrif. That alone, on both a financial and an environmental basis, should tell you that with your usage the right thing to do is to power the mixer down in between each event.