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Oscar, did you use digital inserts?

All analog inserts add DA/AD latency twice (desk-WaveRack DA/AD, WaveRack-desk DA/AD, several milliseconds). So this may be only usable for a master insert when you have to delay the PA anyway.

In every way you get additional system (host computer system WaveRack itself) and plugin-latency. In the case of Waves plugins there is a chart here:

When having some channels / channel groups on insert and others not you may have to compensate for the latency on the insert in order to avoid combing and/or delay effects in the mix.

Christian Tepfer
Hamburg, Germany